Transforming Stress


Intuitive Body Scan

Learn to check in with your body. Listen and interpret the wisdom it holds.

Transforming Feelings

Simple tool to help you transform inner challenges.

Transforming Conflict

Imagine to move past the internal conflict.

Expanding Positive

Let positive grow and expand beyond your wildest dreams.

Do You Feel Like It’s Time to Make a Change in Your Life, But Can’t Seem to Find a Way?

You are exactly where you need to be.  By using mindfulness and art based tools I can facilitate the connection to your own inner wisdom. After booking a session with me you will get a tool to work on your own, remember all the transformation and inner work comes from within you! Based on Transformative Mindfulness created by Dekyi Lee. 

Helping You Find Success With Personalized Art and Mindfulness Sessions


“Kinga Zak was very helpful with allowing me to focus my attention on the mind-set I had developed from life experiences. Her techniques allowed me to use my body to relate to what I needed to shift my attention to create healthy partnerships. She was easy to work with and very insightful. Thank you.”


Dr. Elizabeth Armstrong

“I was able to let go of my surroundings, focus on the challenges and understand where my feelings were coming from, which helped me to find possible solutions and minimizes these challenges. Thank you for giving me the tools I needed to become more mindful of myself and handle life stresses more effectively!”

I have done work with Kinga, and found her a warm, caring, and knowledgeable facilitator. Transformative mindfulness in particular helped me overcome problems that arose post-surgery. Kinda is effective in conveying the mind-body-spirit aspects of the exercises, and helping people connect with their “Source.”

Tamara McClellan

Frequently Asked Questions

What is your refund policy?

We offer no-questions-asked refunds to all customers within 30 days of your purchase. If you are not satisfied with my service, then simply let me know and I will refund your purchase right away. My goal has always been to create a happy, thriving clients. If you are not thrilled with this approach or are not enjoying the experience, then I have no interest in forcing you to stay an unhappy customer.

What is ongoing monthly support?

Once you completed all four transformative sessions I offer ongoing monthly support that includes 4 monthly sessions and ongoing email support.

Can I upgrade after buying a single session?

Yes, you can upgrade at any time. Just email me and I will send you instructions on how to upgrade.