Transforming Life

Live, Love, Laugh

Start Shaping Your New Life Today

Intuitive Body Scan

Learn to check in with your body. Listen and interpret the wisdom it holds.

Transforming Feelings

Simple tool to help you transform inner challenges.

Transforming Conflict

Imagine to move past the internal conflict.

Expanding Positive

Let positive grow and expand beyond your wildest dreams.

Helping You Find Success With Personalized Art and Mindfulness Sessions

Feel Like It’s Time to Make a Change in Your Life, But Can’t Seem to Find a Way?

Don’t worry you are exactly where you need to be.  By using mindfulness and art based tools I can facilitate the connection to your own inner wisdom. After booking a session with me you will get a tool to work on your own, remember all the transformation and inner work comes from within you!

Benefits

Stress Reduction

Improved Mood and Emotional Regulation

Increased Creativity and Energy

Increased Attention and Clarity of Mind

My Approach

I use transformative mindfulness approach to access unlimited inner potential and cut through temporary blocks that arise from current limitations.

I am certified as  Transformative Mindfulness Methods Facilitator, trained at the University of Toronto Factor Inwentash School of Social Work.

I am a certified Reiki practitioner and Toronto Art Therapy Institute student.

How It Works

Schedule a Free 1:1

In this 20 minute conversation I will answer all your questions and explain how I can facilitate a meanigful change for you.

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Choose a Session

You can choose a single session or make it a combo!

Reach Your Goals

Single Session – Transforming Your Feelings

After this session you will  mindfully identify where your feelings live in your body. You will get tools to be able to transform your feeling and feel at ease.

$60

More Details

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4 Session Package

Four session package offers full set of tools of body – mind mindfulness, transforming feelings, transforming inner conflict, expanding positive qualities and building abundance. 

$200

More Details

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Still Have Questions?

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