Helping You Find Success With Personalized Art and Mindfulness Sessions
Feel Like It’s Time to Make a Change in Your Life, But Can’t Seem to Find a Way?
Don’t worry you are exactly where you need to be. By using mindfulness and art based tools I can facilitate the connection to your own inner wisdom. After booking a session with me you will get a tool to work on your own, remember all the transformation and inner work comes from within you!
Improved Mood and Emotional Regulation
Increased Creativity and Energy
Increased Attention and Clarity of Mind
I use transformative mindfulness approach to access unlimited inner potential and cut through temporary blocks that arise from current limitations.
I am certified as Transformative Mindfulness Methods Facilitator, trained at the University of Toronto Factor Inwentash School of Social Work.
I am a certified Reiki practitioner and Toronto Art Therapy Institute student.