Who is This For?
Open minded individuals who are ready to create changes in their life. Women who want to discover their passions. Everyone enjoying artistic self expression.
Creativity does not limit itself to a single art form and I encourages combining different modalities in order to enhance the artistic expression.
Discover the power of your mind to help yourself and others to reduce physical and mental pain.
Affirmation pair with visual representation is a strong building block of making your dreams your reality.
Movement & Laughter
If you can walk you can dance. Laughter opens up the heart.
Heart Based Communication
Good communication created by listening to one another deeply from the heart creates magic and true and lasting connections with people.
My mission is to help women to recognize and celebrate their inner power, passion and potential.
I am a respected leader, a superb communicator, a creative problem solver and strategist. With my extensive education and training, I became an extremely skilled facilitator in the areas of expressive art, dance, mindfulness and compassionate communication. I currantly have Bachelor of Arts degree and I am working towards further accreditation as an art therapist.
As an active community volunteer, I use my skills to contribute to various causes and people. I envision a community wherein each individual uses creativity to nurture and develop deep, healing and life-enhancing practices and relationships. I believe in the importance of being mindful and bringing balance to life.
Dr. Elizabeth Armstrong